Fitness experts advise us to spend 3 days a week exercising. But with the rushed pace of modern life, and the constraints of time, money, and social commitments, most of us struggle to get any exercise at all! And yet staying active is crucial for keeping a healthy lifestyle.
Topics: Garden Gym
There are many options to choose from when considering what to use your garden room for. One popular choice is to make it into a garden gym, where you can burn some calories in the peace and solitude of your very own garden. And with winter coming, now is the perfect time to get your garden gym ready, right before the real cold weather sets in.
Topics: Garden Gym
